Weigh In record (no journal entry) for 12 May 2024
|
58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 49.95g | Prot: 20.76g | Carbs: 160.50g.
Breakfast: Tugu Jogja Bolu Kukus Ketan Pandan, Kue, L'Agie Tin Tin. Dinner: Ayam Goreng, Pop Ice Pop Ice, Antaka Bumbu Rasa Balado Pedas Manis, Singkong Goreng. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diett santuyy's Weight History
|