Weigh In record (no journal entry) for 11 May 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 66.76g | Prot: 69.04g | Carbs: 221.82g.
Breakfast: Hoope Biscuits Bio Petit Dej' Spiruline Chocolat, Aldi Croissant, Campanière Pain Épeautre, Aldi Beurre 40%, Nesquik Chocolat en Poudre, Alpro Lait d’Amande Grillée Non Sucré. Dinner: La Vie Claire Psyllium Blond, Andros Gourmand et Végétal Liégeois au Chocolat, Campanière Pain Épeautre, Parmesan (Râpé), Coriandre, Sauce Pesto, Ravioli Farci au Fromage, Carrefour Filet de Poisson Grillé à l'huile d'olive, Endive, Banane. Snacks/Other: La Vie Claire Psyllium Blond, Hépar Eau Minérale Naturelle. more...
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2463 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Reading - 1 hour, Trampolining - 10 minutes, Washing Dishes - 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 50 minutes, Walking (slow) - 3/kph - 2 hours and 10 minutes, Driving - 30 minutes, Watching TV/Computer - 4 hours, Massage - 1 hour, Showering - 1 hour. more...
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Gaining 0.0 kg a Week
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Véronique1's Weight History
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