lyadosa's Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
58.8 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
2243 kcal Fat: 111.80g | Prot: 75.37g | Carbs: 231.04g.   Breakfast: Café Royal Café au Lait, Myprotein Oméga 3. Lunch: Pain au Chocolat. Dinner: Yoplait Crème Fraîche Légère 12% , Lovilio Parmesan Copeaux, Lustucru Gnocchi à Poêler. Snacks/Other: Carrefour Croissant Pur Beurre, Gerlinéa Barre Chocolat Saveur Noisette, Cake au Chorizo, Lindt Chocolat Blanc Extra Velouté . more...
1432 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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lyadosa's Weight History


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