Weigh In record (no journal entry) for 11 May 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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3477 kcal
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Fat: 110.44g | Prot: 120.94g | Carbs: 498.17g.
Breakfast: Coop Ruchbrot, Marmelade, Kiwi, Butter, Maisbrot (Hausrezept), Cappuccino. Lunch: Yfood Fresh Berry, Sponser Competition, Coca-Cola Coca-Cola , Spaghetti Bolognese, Banane. Dinner: Betty Bossi Birchermüesli mit Frischen Beeren, Butter, M-Budget Erdbeeren Konfitüre, Coop Ruchbrot, Migros Le Gruyère. Snacks/Other: Aprikosen, Nussschokolade. more...
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Losing 0.4 kg a Week
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holzmichl's Weight History
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