Weigh In record (no journal entry) for 11 May 2024
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71 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 66.13g | Prot: 91.38g | Carbs: 202.56g.
Breakfast: Roti Bakar. Lunch: Rumah Makan Sederhana Daun Singkong, Nasi Putih, Tempe Goreng Tepung, Ayam Bakar (Kulit tidak Dimakan). Dinner: Mie Bakso. Snacks/Other: Es Pisang Ijo, Cimory Chocolate Tiramisu, Telur Rebus. more...
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steady weight
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dessy.nurfitri's Weight History
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