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macc and cheese diet
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1067 kcal
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Fat: 34.79g | Prot: 61.85g | Carbs: 135.26g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (dengan Kulit), Telur Dadar, Sayur Tahu Toge, Nasi Merah. Dinner: Bakwan, Telur Dadar, Ultra Milk Susu, La Fonte Fusilli-202, Kraft Cheddar Cheese, Wortel Sayuran, Bawang Putih. Snacks/Other: Apel (tanpa Kulit), Good Time Double Choc, Siantar Top Go! Egg Roll. more...
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1622 kcal
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Exercise:
Latihan - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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triaismatulhawa16's Weight History
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