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637 kcal
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Fat: 19.48g | Prot: 42.96g | Carbs: 71.17g.
Breakfast: Anlene Coklat Sachet, Granola Addict Regular Rolled Oat. Lunch: Sayur Tahu Toge, Daun Katuk, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Nasi Putih. Dinner: Sayap Ayam Panggang (Kulit Dimakan), Dada Ayam, Tahu Kukus, Sawi Dimasak (dari Segar). Snacks/Other: Gula Pasir, Tomat Merah. more...
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Melmelllll27's Weight History
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