Weigh In record (no journal entry) for 11 May 2024
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 85.61g | Prot: 66.78g | Carbs: 181.73g.
Breakfast: Lait de Riz, Cassonade, Graines de Tournesol Décortiquées, Quaker Flocons d'avoine (40g). Lunch: Picard Cheesecake, Mix Buffet Buddha Bol Falafels. Dinner: HEMA Stroopwafels, Lindt Chocolat Noir Fleur de Sel, Uncle Ben's Riz Long Grain (Cuit), Saumon Cuit, Poireaux, Soignon Yaourt au Lait de Chèvre Nature. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Myrtilles. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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