Weigh In record (no journal entry) for 08 January 2016
|
68.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
1170 kcal
|
Fat: 28.19g | Prot: 105.12g | Carbs: 119.78g.
Breakfast: Carrefour Coulis de Framboises, Activia Yaourt Nature 0%, Elle & Vire Beurre 10%, Carrefour Pain Complet. Lunch: Elle & Vire Carré Frais 0%, Activia Yaourt Nature 0%, Épinard, Carrefour Aiguillettes de Poulet, Sauce de Soja. Dinner: Gâteau au Chocolat (sans Glaçage), Pâtes Fraîches (Cuites), Boeuf Bourguignon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|