Weigh In record (no journal entry) for 11 May 2024
|
70.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 4.18g | Prot: 25.87g | Carbs: 16.33g.
Breakfast: Volchem Promeal Protein Crunch 60%, Certossa Fette Biscottate Integrali. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GuidoSic's Weight History
|