Weigh In record (no journal entry) for 10 May 2024
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52.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 43.18g | Prot: 86.42g | Carbs: 102.74g.
Breakfast: Schärdinger Rahm-Emmentaler, Mestemacher High Protein Eiweißbrot mit Karotten, S-Budget Frischkäse Natur, Kaffee mit Milch und Zucker. Lunch: Gekochtes Ei, Schärdinger Rahm-Emmentaler, Clever Toastschinken, S-Budget Frischkäse Natur, Leicht & Cross Roggen. Dinner: Lidl Protein Bar Weisse Schokolade Crisp, Hofer American Sandwich, SPAR Putenschinken, Milfina Toastkäse, Lidl Protein Bar Weisse Schokolade Crisp, S-Budget Frischkäse Natur. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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