subhanexoindonesia's Journal, 11 May 24

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kemaren HM sekarang Long Run.
bedanya apa bang??
kalo HM mutlak harus 21.1 km sedangkan long Run itu bebas Sekuatnya dan semampunya.
tapi yg pasti Long run durasinya 2 kali lipat lebih lama dan lebih jauh jaraknya dibanding easy Run

View Diet Calendar, 11 May 2024:

1894 kcal

Exercise: Samsung Health - 24 hours. more...

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subhanexoindonesia's Journal, 11 May 24

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