joany4's Journal, 10 May 24


View Diet Calendar, 10 May 2024:
1942 kcal Fat: 95.65g | Prot: 83.40g | Carbs: 162.75g.   Lunch: Arugula Lettuce, Cherry Tomatoes, Avocados , Potato (with Salt), Chicken Thigh, Goat Cheese. Dinner: Egg, Cheese, McCain Straight Cut Fries , Large Cheeseburger , Gummy Bears. Snacks/Other: Gin, President's Choice Orange Juice, Orville Redenbacher's Buttery Popcorn. more...
2427 kcal Exercise: Weight Training (moderate) - 20 minutes, Squats (Legs) - 5 minutes, Fitness Training (Workout) - 5 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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