Makan malam
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870 kcal
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Fat: 30.32g | Prot: 28.58g | Carbs: 122.45g.
Breakfast: Bella Chocolate Chips, Ultra Milk Susu UHT Low Fat High Calcium, Kakao Bubuk (tanpa Gula), Oatmeal Instan, Stroberi. Lunch: Wortel Dimasak, Tumis Buncis, Telur Rebus, Nasi Putih, Udang Goreng. Dinner: Telur Dadar, Tumis Buncis, Nasi Putih. Snacks/Other: Kue Mentega atau Gula, Pisang. more...
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Aidamuin1981's Weight History
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