Weigh In record (no journal entry) for 10 May 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3400 kcal
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Fat: 61.87g | Prot: 172.00g | Carbs: 504.24g.
Breakfast: Mr. Day Plumcake, Gran Turchese Biscotti, Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato. Lunch: Rummo Tubetti Rigati. Snacks/Other: Select Fagioli Tondini , Olio Extra Vergine di Oliva, Pane Caputo. more...
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steady weight
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salvatoredevivo's Weight History
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