Weigh In record (no journal entry) for 10 May 2024
|
75.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 14.76g | Prot: 17.30g | Carbs: 109.46g.
Breakfast: Bolo de Banana e Aveia. Snacks/Other: San Mar Castanha de Caju, Maçã, Morangos Congelados Não Adocicado, Kiwi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|