triaismatulhawa16's Journal, 10 May 24


View Diet Calendar, 10 May 2024:
1087 kcal Fat: 35.32g | Prot: 64.20g | Carbs: 127.80g.   Lunch: Mentimun (dengan Kulit), Sayur Bening Bayam, Wortel Sayuran, Paha Ayam, Bihun (Dimasak), Nasi Merah. Dinner: Tempe Goreng Tepung, Telur, Kewpie Ceasar Salad Dressing, Dada Ayam (Kulit tidak Dimakan), Selada, Tortilla Tortilla, Kraft Cheddar Cheese, Wortel Sayuran, Happytos Corn Chips. Snacks/Other: Yamazaki White Danish, Garmelia Roti Sandwich Strawbery, Roti Keju. more...
1526 kcal Exercise: Latihan - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 15 minutes. more...

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