Weigh In record (no journal entry) for 06 May 2024
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76.4 kg
Lost so far: 4.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 20.25g | Prot: 73.49g | Carbs: 112.49g.
Breakfast: Strawberries, Cooked Egg White, Albertsons Hard Boiled Egg Whites. Lunch: Apples , Guacamole, American Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Oroweat Whole Grains Oatnut Bread, Michigan Apples Gala Apples. Dinner: Broccoli , Hannaford Stir Fry Mix Peppers & Onions, C & F Foods Black Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Puddings . more...
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Gaining 0.0 kg a Week
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filomena113's Weight History
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