Weigh In record (no journal entry) for 09 May 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3226 kcal
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Fat: 159.99g | Prot: 113.47g | Carbs: 329.70g.
Breakfast: Coop Gipfeli, Maisbrot (Hausrezept), Cappuccino. Lunch: Coop Qualité & Prix Linzertorte, Mousse au Chocolat, Thomy Bearnaise, Halbes Hähnchen, McDonald's Pommes Frites (Medium), Gemischter Salat mit Dressing. Dinner: Cristallina Joghurt Kirsche, Terrasuisse Zopf, M-Budget Erdbeeren Konfitüre, Butter. Snacks/Other: Isostar Sport Drink Orange, Ovomaltine Schokolade, Migros Hefe-Nussgipfel. more...
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Losing 0.7 kg a Week
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holzmichl's Weight History
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