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1528 kcal
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Fat: 40.70g | Prot: 122.65g | Carbs: 186.90g.
Breakfast: Cappuccino, Smoked Salmon, Bananas , Apples . Lunch: Kirkland Signature Organic Mixed Vegetables, Yellow Sweet Peppers , Lilydale Turkey Breast, Buckwheat Groats. Dinner: Smoked Salmon, Avocados , Kirkland Signature Organic Mixed Vegetables, Boiled Chicken Breast, Spaghetti. Snacks/Other: Tomatoes, Smoked Salmon, Schneider's Turkey Pepperettes (1), Blueberries . more...
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jurij.beyaev's Weight History
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