Weigh In record (no journal entry) for 09 May 2024
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70.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 11.09g | Prot: 132.97g | Carbs: 26.20g.
Breakfast: Powerbar Protein Plus 52% Cookies & Cream. Dinner: Petto di Pollo, Carne, Aia Bresaola di Tacchino. Snacks/Other: Volchem Promeal Protein Crunch 60%, Amadori Arrosto di Fesa di Tacchino. more...
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Losing 0.7 kg a Week
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GuidoSic's Weight History
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