Weigh In record (no journal entry) for 09 May 2024
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70.9 kg
Lost so far: 0.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 41.68g | Prot: 30.76g | Carbs: 50.32g.
Breakfast: Vale D'ouro Biscoito de Polvilho Tradicional, Itambé Requeijão Light, Forno de Minas Chipa Congelada. Lunch: Carioca Feijão Cozido, Soya Óleo de Soja, Reis e Melo Queijo Canastra Extra, Soufle da Sonia. Snacks/Other: Goiaba. more...
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Gaining 0.7 kg a Week
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juchiari's Weight History
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