Weigh In record (no journal entry) for 09 May 2024
|
109.7 kg
Lost so far: 10.0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 16.72g | Prot: 37.01g | Carbs: 1.38g.
Breakfast: Compliments Peameal-Style Bacon , Egg. Lunch: Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) . more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|