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1885 kcal
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Fat: 95.89g | Prot: 147.48g | Carbs: 95.08g.
Breakfast: Whittaker's 92% Dark Chocolate, Meadows 無鹽原粒杏仁, 山楂花 山楂餅 Haw Flakes, 水煮蛋, Good To go Cinamon Pecan Soft Keto Bar. Lunch: 759 焙煎胡麻醬, 生菜沙律加各種蔬菜, 白飯, 金寶 (Campbell) 牛尾湯, 牛柳（瘦肉，0.5厘米脂肪）. Dinner: 華御結 九洲產大地雞沙律雞胸肉(黑胡椒), 百福 蒸煮滑豆腐 (228毫升), 輕鬆食 Relax Eat 烘乾蒟蒻麵, 牛腱. Snacks/Other: Meadows 脆烤核桃, Meadows 無鹽原粒杏仁, 香蕉, 3721 Nutrition Whey Protein Powder (Taro Ice-Cream). more...
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2930 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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ally852524's Weight History
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