Weigh In record (no journal entry) for 09 May 2024
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101 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 96.17g | Prot: 144.31g | Carbs: 95.40g.
Breakfast: Multipower 53% Protein Bar Cookies & Cream, Gekochtes Ei, Grüne Oliven. Lunch: Gemischter Salat mit Dressing, Yörem Lavas, Dönerfleisch. more...
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Losing 2.8 kg a Week
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Mete.Kahraman's Weight History
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