Weigh In record (no journal entry) for 09 May 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 22.04g | Prot: 29.34g | Carbs: 78.36g.
Breakfast: Marque Repère Pain de Mie Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Delisse Fromage Blanc, Findus Epinards Hachés au Chèvre Doux , Riz Blanc, Cuisse de Poulet (Peau Pas Mangée), Lidl Carottes Râpées. more...
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Losing 1.9 kg a Week
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derailleur's Weight History
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