elsya1990's Journal, 09 May 24

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kelar gym. males bgt makan nasi pengennya lgsung rebahan. ya udh bikin jus dada ayam aja. ini enak loh, gak ada rasa ayamnya... malah jadi creamy.. bisa buat sarapan jg... full protein.

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elsya1990's Journal, 09 May 24

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elsya1990's Weight History