Weigh In record (no journal entry) for 09 May 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 67.98g | Prot: 237.83g | Carbs: 90.62g.
Breakfast: Prozis Burro di Arachidi , Fior Fiore Coop Yogurt Greco 0%, Prozis Whey Isolate Zero. Lunch: Foodspring Clear Whey. Dinner: Acquafarina Panpizzato, Rovagnati Speck Sgrassato, Osella Primosale. more...
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Losing 4.9 kg a Week
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Angelo_Hydra's Weight History
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