Weigh In record (no journal entry) for 07 January 2016
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85.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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851 kcal
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Fat: 64.44g | Prot: 35.58g | Carbs: 36.24g.
Breakfast: Coffee, Tesco Double Cream. Lunch: PnP Double Cream Yogurt Plain, Asda Red Seedless Grapes. Dinner: Cauliflower, Cherry Tomatoes, Rocket, Gouda Cheese, Sainsbury's Basics Mozzarella. Snacks/Other: Tesco Double Cream, Boiled Egg, Mayonnaise, Gouda Cheese, Cherry Tomatoes, Asda Iceberg Lettuce. more...
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Losing 1.8 kg a Week
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chantalie7's Weight History
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