Weigh In record (no journal entry) for 09 May 2024
|
62.8 kg
Lost so far: 3.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 36.01g | Prot: 42.55g | Carbs: 90.30g.
Lunch: Indomie Mi Goreng, Tahu Goreng, Soto Ayam. Dinner: Telur Rebus Lunak, Quaker Instant Oatmeal. Snacks/Other: Pepaya. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sulung_sompret's Weight History
|