Eileithhia's Journal, 08 May 24

Akşam yemeğim :)

View Diet Calendar, 08 May 2024:
1455 kcal Fat: 85.87g | Prot: 64.84g | Carbs: 115.32g.   Breakfast: Haşlanmış Yumurta, Domatesler, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. Lunch: Salatalık (Soyulmuş), Kinoa, Tam Yağlı Sade Yoğurt. Dinner: Karışık Yeşil Salata, Bulgur Pilavı, Karnıyarık. Snacks/Other: Ülker Biskrem. more...
1720 kcal Exercise: Kol, Bacak, Karın - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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