Weigh In record (no journal entry) for 07 January 2016
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83 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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2081 kcal
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Fat: 76.02g | Prot: 225.16g | Carbs: 130.70g.
Breakfast: AH Andijvie Fijngesneden, Euro Shopper Spekreepjes, Aardappelen (zonder Schil, met Zout, Gekookt). Lunch: Lidl Magere Kwark, Kipfilet. more...
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Gaining 11.9 kg a Week
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wauwie033's Weight History
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