Weigh In record (no journal entry) for 08 May 2024
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 26.88g | Prot: 103.07g | Carbs: 122.69g.
Breakfast: Melão, Sadia Queijo Mussarela, Ovo, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido), Abóbora Cabotia. Dinner: Carne do Peito de Frango (Assado, Cozido), Outback Pão Australiano. more...
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Losing 1.1 kg a Week
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Elayne belo's Weight History
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