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Bon appétit :)
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1227 kcal
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Fat: 48.84g | Prot: 44.57g | Carbs: 149.77g.
Breakfast: Raisins, Bjorg Muesli Avoine Chocolat Bio, Alpro Lait d'avoine , Alpro Yaourt Myrtille. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Dinner: Monoprix Bio Pain de Seigle Complet, Salade Composée. Snacks/Other: Activia Abricot. more...
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2330 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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amal_mgt's Weight History
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