Weigh In record (no journal entry) for 08 May 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 110.68g | Prot: 100.34g | Carbs: 269.77g.
Breakfast: Coop Gipfeli, Maisbrot (Hausrezept), Cappuccino. Lunch: Pizza Selbstgemacht, Gemüsesuppe, Gemischter Salat mit Dressing. Dinner: Anna's Best Älpler Magronen. Snacks/Other: Sponser Multi Protein, Coop Milch Drink 1,5%, Birnen, Ovomaltine Schokolade. more...
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Losing 3.5 kg a Week
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holzmichl's Weight History
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