mùlai dr awal lagi@
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1304 kcal
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Fat: 45.30g | Prot: 54.14g | Carbs: 147.43g.
Breakfast: Yakult Yakult, Kurma, Apel (tanpa Kulit), Sunpride Banana, Telur Asin. Lunch: Selada, Mentimun (dengan Kulit), Satu Porsi Sayur Campur Tumis, Pepes Tahu, Perkedel Kentang. Dinner: Madurasa Madu, Safiya Muesli, Ultra Milk Susu UHT Full Cream. Snacks/Other: Tahu Isi, Kalbe Fitbar Fruits Delight. more...
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yukk semangatt.. pasti bisaa
08 May 24 by member: beat778
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airinisa82's Weight History
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