Weigh In record (no journal entry) for 08 May 2024
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95.6 kg
Lost so far: 18.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 27.77g | Prot: 99.33g | Carbs: 134.42g.
Lunch: Satsuma, Nakd Caramel Protein Bar. Dinner: Huel Spaghetti Carbonara. Snacks/Other: Asda Muesli, Lindahls Kvarg White Chocolate, Semi-Skimmed Milk, Nescafe Instant Coffee. more...
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Losing 2.5 kg a Week
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tattooedjesy's Weight History
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