Weigh In record (no journal entry) for 06 January 2016
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2016:
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1851 kcal
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Fat: 145.01g | Prot: 107.62g | Carbs: 29.04g.
Lunch: Egg (Whole), Spectrum Organic Virgin Coconut Oil, Cooked Collards (from Fresh, Fat Not Added in Cooking), Kroger Ground Beef Patties 73/27. Dinner: Vlasic Old Fashioned Sauerkraut, Bacon (Cured, Microwaved, Cooked), Sardines with Tomato-Based Sauce (Mixture), Kerrygold Naturally Softer Pure Irish Butter, Cooked Collards (from Fresh, Fat Not Added in Cooking), Egg (Whole). Snacks/Other: Yogi Ginger Tea, Turmeric (Ground), Lime Juice, Bragg Organic Apple Cider Vinegar, La Croix Sparkling Water. more...
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3433 kcal
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Exercise:
Elliptical - 20 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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hasneybravim's Weight History
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