Weigh In record (no journal entry) for 21 October 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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814 kcal
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Fat: 34.30g | Prot: 23.00g | Carbs: 114.78g.
Breakfast: Sütlü Kahve. Lunch: Domatesler, Kısır. Dinner: Sütlü Kahve. Snacks/Other: Mandalina, Ülker Albeni. more...
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seymaa780's Weight History
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