gabriela113's Journal, 07 May 24

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Weigh In record (no journal entry) for 07 May 2024

112.3 kg Lost so far: 4.5 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:

1839 kcal

Fat: 100.69g | Prot: 55.85g | Carbs: 173.82g. Breakfast: Kaffee mit Milch, Tee ungesüßt, Nöm Laktosefreie Milch. Lunch: Billa Tiramisu, Chef Menü Käsespätzle Pfandl mit Bergkäse, Gurkensalat. Dinner: Rispentomaten, Clever Fleischschmalz, S-Budget Weissbrot. more...

3632 kcal

Exercise: Housework - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 07 May 24

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gabriela113's Weight History