Weigh In record (no journal entry) for 07 May 2024
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86.4 kg
Lost so far: 19.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.58g | Prot: 109.72g | Carbs: 87.00g.
Breakfast: Uleg Sambal Pedas, Rumah Makan Sederhana Ikan Teri Kering , Yun-Yi Tahu Original, SuperIndo Dada Ayam. Lunch: Ultra Milk Susu UHT Full Cream (200ml), Finna Kerupuk Rasa Bawang, Yun-Yi Tahu Original, Golden Farm Kentang Goreng. Dinner: Good Day Kopi. more...
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Losing 0.3 kg a Week
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huntugaring's Weight History
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