Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 124 Time: 6:08 AM
Time: 6:20 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 104.11g | Prot: 95.37g | Carbs: 28.00g.
Breakfast: Carrington Farms Coconut Cooking Oil, Alpine Fresh Asparagus, Formaggio Soppressata Wrapped Fresh Mozzarella, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties . Dinner: Happy Farms Mexican Style Shredded Cheese, Taylor Farms Broccoli Florets, Chicken Thigh (Skin Not Eaten). more...
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Losing 6.4 kg a Week
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larryb53's Weight History
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