ObeseToBeast123's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
72.5 kg Lost so far: 18.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1957 kcal Fat: 48.70g | Prot: 182.15g | Carbs: 255.25g.   Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Driscoll's Blueberries, Quaker Rice Cakes - Caramel Corn, Bananas , Butternut Winter Squash, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. more...
2411 kcal Exercise: Garmin - 24 hours. more...
Losing 1.6 kg a Week

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Comments 
So glad to hear that your son is feeling much better. Praying that the rest of you are spared from any remaining germs. 
07 May 24 by member: Neicy Can
Love me some bulgogi! Need kimchi to round it out! 
07 May 24 by member: brunosurtur

     
 

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ObeseToBeast123's Weight History


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