Yeah!!! Haza! Opa! Woot woot! 🔔🎉🥳🍻🪅So glad the weekend weight only took a day to fall off.
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66.6 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 38.87g | Prot: 104.36g | Carbs: 78.63g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Real Good Foods Chicken Strips, Coffee with Cream. Dinner: Chobani Nonfat Plain Greek Yogurt, Wonderful Pistachios (Package), Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Kirkland Signature Egg Whites, Pearls Pimento Stuffed Spanish Green Olives. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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Losing 6.3 kg a Week
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