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putih telur tahu kukus dada ayam 394 kalori
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1280 kcal
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Fat: 52.04g | Prot: 115.80g | Carbs: 87.58g.
Breakfast: ABC Sambal Extra Pedas, Telur Ceplok, Tomat, Selada, Putih Telur, Quaker Instant Oatmeal. Lunch: L-Men L-Men Protein 2GO OGURA, Bango Kecap Manis, Sambal Goreng, Ikan Patin Bakar, Nasi Merah, Selada. Dinner: Dada Ayam, Tahu, Putih Telur Matang. Snacks/Other: Yakult Less Sugar, Rujak, Alfamart Kacang Almond, ABC Kopi Klepon. more...
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adhyatma02's Weight History
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