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First time being under 10st for a good few years and a smidge off 1 stone lost since I started dieting 7 weeks ago. Yay 🤗
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63.0 kg
Lost so far: 4.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 28.06g | Prot: 31.46g | Carbs: 71.90g.
Lunch: Walkers Baked Ready Salted Crisps (25g), Tesco Medium Eggs. Dinner: Richmond Meat Free Sausages, Asda Root Veg Mash. Snacks/Other: Zizzi Pinot Grigio - 250 ml. more...
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Losing 2.7 kg a Week
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tempsdurose's Weight History
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