Weigh In record (no journal entry) for 07 May 2024
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102.2 kg
Lost so far: 2.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 40.10g | Prot: 52.44g | Carbs: 133.39g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau). Lunch: Picard Cabillaud Pané, Carottes Cuites, Lentilles Cuites. Dinner: Vin Rosé, Tomates, Courgette, Oeuf, Carottes Cuites, Lentilles Cuites. Snacks/Other: Pommes Pink Lady. more...
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Losing 5.6 kg a Week
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