Weigh In record (no journal entry) for 07 May 2024
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79.6 kg
Lost so far: 18.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 20.97g | Prot: 61.93g | Carbs: 218.99g.
Breakfast: Pomidor Malinowy, Szynka z Indyka, Chleb Żytni. Dinner: Pomidory Koktajlowe, Szynka z Indyka, Sos Curry (Suchy, Odwodniony), Biedronka Makaron. Snacks/Other: Arbuz, Szynka z Indyka, Chleb Żytni, Danone Jogurt Truskawkowy Gratka. more...
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Gaining 1.4 kg a Week
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