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1520 kcal
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Fat: 52.31g | Prot: 113.45g | Carbs: 168.39g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate, Natrel 2% Lactose Free Milk, Red Delicious Apples. Lunch: Tomatoes, Yellow Sweet Peppers , Lilydale Turkey Breast, Buckwheat Groats. Dinner: Schneider's Turkey Pepperettes (1), Yellow Sweet Peppers , Avocados , Lilydale Turkey Breast, Buckwheat Groats, BeaverTails Classic. more...
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jurij.beyaev's Weight History
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