Weigh In record (no journal entry) for 06 January 2016
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94.1 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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2670 kcal
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Fat: 122.86g | Prot: 82.03g | Carbs: 307.33g.
Breakfast: Original English Muffins, All Natural Reduced Fat 2% Milk, Taster's Choice Original Gourmet Instant Coffee, Sugar, Egg, Grapefruit (Pink and Red), Salted Butter. Dinner: Dr. Pepper (Large), Creamy Ranch Sauce, Mozzarella Dippers, Chicken McNuggets (10 Pieces), French Fries (Small). Snacks/Other: Velveeta Cheese, Tortilla Chips. more...
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Losing 5.1 kg a Week
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angi0913's Weight History
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